Chuck Ross

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Caregiving and Learning to Breathe

February 8th, 2013 · No Comments · Blog writing, Feature writing, Writing

One goes through so many emotions as a caregiver- fear, sadness, anger, joy, surprise, just to name a few- but the one emotion I probably felt most often was simply, overwhelmed. It wasn’t really until Dad already had spent six months or so in his nearby nursing home that I finally learned how to just breathe, instead of react. With this in mind, I was fascinated to read of a new course now being offered to both caregivers and professionals that, in the end, seems to be all about breathing.

Read the rest of this article as it originally ran in AARP’s TakeCare blog.

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